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Browsing All Posts published on »September, 2011«
Black Math
Calculating your daily caloric needs isn’t witchcraft, just a little math. There are many different formulas to do your calorie accounting, all have a certain limitation to their accuracy. Here is a calculator that I find helpful. You may enjoy checking it out. Determining Daily Calorie Needs Knowing your calorie requirements is only one side […]
Condensed Stew Dance Remix. Or, the Seven Links Project
September 10, 2011
One of my lovely new bloggy friends has invited me to participate in something called the Seven Links Project. It’s the equivalent of a ‘Greatest Hits’ album or a Simpson’s clip show. Maybe you will think it’s a lame regurgitation, or maybe you will read a few posts that you haven’t. Either way. I’m supposed […]
Cooking on Five Burners in my Underoos
September 7, 2011
The number one reason (excuse) people use for not exercising or fitting fitness into their schedule is time. Time and money seem to be the limiting factors of, well, almost everything. Especially health and fitness. I don’t have the time, money or energy to cook or eat healthy. I don’t have time to exercise or […]
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I'm gonna be somebody.
Fats Domino
September 15, 2011
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