This morning the Huffington Post features a picture of a desperately sad divorced woman with her face in her palms clearly verklempt about the state of her life during the holiday season. What woman wouldn’t be desperate if she is husbandless? Fuck you Huffington Post. Can I send you a stock photo of a woman […]
November 7, 2011
For some reason my surfing has a theme today, so I have decided to run with it and share it with you. Here are a few articles on today’s theme. Appearances. Around 7 million viewers tune in for the Victoria’s Secret Fashion Show. Probably a good number of them are women self-flagellating with a Diet […]
November 1, 2011
Four a.m. is a bit early to be rustling through the Halloween candy. While normally I go for SweetTarts and the like, a Heath bar is the perfect accompaniment for morning coffee. Chocolate is a breakfast candy. I’m up early due to my weird-ass hospital schedule. But today, I am awake early because I am […]
September 15, 2011
Calculating your daily caloric needs isn’t witchcraft, just a little math. There are many different formulas to do your calorie accounting, all have a certain limitation to their accuracy. Here is a calculator that I find helpful. You may enjoy checking it out. Determining Daily Calorie Needs Knowing your calorie requirements is only one side […]
September 10, 2011
One of my lovely new bloggy friends has invited me to participate in something called the Seven Links Project. It’s the equivalent of a ‘Greatest Hits’ album or a Simpson’s clip show. Maybe you will think it’s a lame regurgitation, or maybe you will read a few posts that you haven’t. Either way. I’m supposed […]
September 7, 2011
The number one reason (excuse) people use for not exercising or fitting fitness into their schedule is time. Time and money seem to be the limiting factors of, well, almost everything. Especially health and fitness. I don’t have the time, money or energy to cook or eat healthy. I don’t have time to exercise or […]
August 21, 2011
“Food conference? In London? That seems strange. But you don’t look like a food writer either. You fold up much smaller in an airplane seat than I would expect a food writer.” “I’m not so much a ‘food writer,’ I write about health, fitness and the value of the food on your plate. I am […]
August 8, 2011
They are not just for fun and decoration - it’s World Breast Feeding Awareness Month. It’s about time everyone stop being squeamish and buggy about something completely natural. Women should be able to feed a baby anywhere, anyWAY without harassment. And for Gods Sake, if I have to see one more man make a gaggy […]
July 28, 2011
It’s summer, and summer is a great time to break from monotony. A great time to do something different. I’ve taken some time away to be back in one of my all-time fa-vo-ri-tee places – Ann Arbor. Lucky for me, my sis makes her home here. A2 is packed with great restaurants and lots of […]
July 13, 2011
Some times big changes are too much to bear, or they get spit across the dinner table at you. Small changes can make big impacts and they may sneak by undetected. Below are a few changes or additions to your diet and your family’s that will have significant nutritional benefit. I won’t lie to you, […]
November 24, 2011
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